Episode in English) On this episode I talked with Liv Living Life about her journey with nutrition, sharing posts of her cooking on Instagram to today having an online coaching business where she helps women in their fitness journey.

I actually got Liv through a friend who listens to my podcast and knew about her. I had never been happier to receive this recommendation and after watching her YouTube videos and her Instagram page, I had to talk to her.

We talked about how she got started with Instagram, how initially it was only a space where she would share her cooking with her friends. Similar to many of us, some of the best ideas came from lockdown and the Pandemic.

After finishing uni, she realized that she wanted to help other people heal their relationship with food and fall in love with fitness just like she had experienced with an online coach.

When I asked her what was one of the most gratifying things of her job today, it was the feedback of her friends, not her clients. She develops such a relationship, that coaching doesn't feel like work. I thought that was amazing to hear.

Had she not started sharing on her Instagram, taking a course despite her parents initial disapproval, she would not be where she is today. Most importantly, had she not believed in herself and her ability to accomplish her dream, none of this would have happened.

For me this was another episode where it shows to me that life is full of unexpected wonders that come from authentic action. sharing and helping can lead to incredible things.

Follow Liv @liv_livin_life__ on Instagram and YouTube Liv Livin Life